Day 15: Week 3!

Hearing “Never miss a Monday!” while pulling off my first double-workout Monday felt pretty good. It’s the start of Week 3, and the routine is falling into place. It was also significantly warmer (~40s) today, so it’s starting to feel like spring is just around the corner.

I worked hard, knowing I have another rest day tomorrow. I haven’t been feeling as sore as the days have passed, so I’m starting to worry about whether I’m making progress or not. Either my recovery ritual (soaking in Epsom salts) is working better than I thought, or I’m not working hard enough to build muscle!